Silk Uniforms Video

Jonathan and Michelle's Blog - Fri, 11/21/2014 - 16:43
We were lucky to have several long time students visit the Center at the same time so we got Bill Buckley (Gateway Taiji, Qigong, and Yoga), Lisa O’Shea (Qigong Institute of Rochester), George Dominguez, and Ben Warner (YMAA Boston) to appear in … Continue reading →...

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Tai Chi Ball Video

Jonathan and Michelle's Blog - Fri, 11/21/2014 - 12:45
Practicing Tai Chi Ball makes a big difference in martial arts training. Look for Handmade Wooden Tai Chi Balls from YMAA Publishing (click here). YMAA Wooden Tai Chi Balls from Barking Rabbit Media on Vimeo.Filed under: jon, michelle, taijiquan, videos...

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4 videos 4 days

Jonathan and Michelle's Blog - Mon, 11/17/2014 - 08:56
After my last post, some people (mainly my parents) were kind of concerned so I just want to say, “thank you” and don’t worry. It was just one page in a very long book. Update from the past few weeks… … Continue reading →...

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Mental Beat Down

Jonathan and Michelle's Blog - Sun, 11/16/2014 - 00:10
Training-wise, this semester hasn’t been so good. My bad knee has been bothering me since week 2 after I slipped during one of those crazy jumps in Short Rods. Sometimes my knee clicks and feels achy and weak after a … Continue reading →...

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Sensory Deprivation

Javi's Blog - Sat, 11/01/2014 - 23:12
"I just felt like I had slept for a couple of days," a woman said. Another person said, "Oh, I make sure to float once a week." Finally, one person complained, "It smelled when I went. It's over-rated," while my friend exclaimed, "No way, I don't want to be alone...

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