New Website

Jonathan and Michelle's Blog - Fri, 02/05/2016 - 12:52
We’ve moved to Wix and updated our martial arts website! It connects this blog and our other social media links. It will be an ongoing work in progress as we update more pages and add more photos and videos. … Continue reading →...

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Spring Semester 2016

Jonathan and Michelle's Blog - Sun, 01/31/2016 - 00:03
We’re alive and kicking :) The semester is in full swing and it’s back to 15 hour days. As previously mentioned, I wasn’t able to train much last semester so I feel like I’m starting from scratch. Endurance for sequences … Continue reading →...

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Martial Arts for Climate Change?

Javi's Blog - Wed, 01/20/2016 - 01:45
On a scale of 1-10 what is your level of interest or concern regarding climate change? We’ve been talking about it for a long time haven't we? My awareness has grown but my action-level has not increased. Just by the nature of my lifestyle I think I can say my...

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Trust No One

Jonathan and Michelle's Blog - Fri, 12/18/2015 - 12:39
“Three may keep a secret, if two of them are dead.” If someone told you a secret, would you really be able to keep it? Think about it and be honest with yourself. Would you pause before speaking to avoid … Continue reading →...

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Sai (Chai)

Jonathan and Michelle's Blog - Tue, 12/08/2015 - 10:57
White Crane Double Sai [Trailer] from Barking Rabbit Media on Vimeo. The Sai Fundamental Training video comes out in January 2016! Learn the history, principles, applications, and White Crane Sai sequence. Get the DVD or bundle (includes: DVD, pair of … Continue reading →...

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