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Step 1: Choose Topic/Subtopic

Find the topic/subtopic you want for this seminar/lesson by clicking on one or more of the topic headings below. Type it into the space below where it says "Topic Selection". Note that different topics require different number of instruction hours. In order to learn effectively, we recommend learning in small amounts across multiple sessions.

Qigong (氣功) Topics

Qigong-1 (Basic Qigong) – 基本氣功

Qigong-2 (Medical Qigong) – 醫學氣功

Eight Pieces of Brocade – 八段錦
Five Animal Sports – 五禽戲
Four Seasons Qigong– 四季功

Qigong-3 (Soft Qigong) – 軟氣功

Taiji Qigong – 太極氣功
Soft White Crane Qigong – 白鶴軟氣功

Qigong-4 (Hard Qigong) – 硬氣功

Hard White Crane Qigong – 白鶴硬氣功
Da Mo Strengthen Qi Qigong – 達摩壯氣功
Tiger Claw Qigong – 虎抓氣功

Qigong-5 (Qigong Massage) – 氣功按摩

General Qigong Massage – 普通氣功按摩

Qigong-6 (Tui Na Massage) is no longer offered.

Qigong-7 (Small Circulation) – 小周天靜坐

Qigong-8 (Muscle/Tendon Changing and Marrow/Brain Washing Qigong) - 達摩易筋經／洗髓經

Other Qigong – 其他氣功

Taiji Ball Qigong – 太極球氣功
Healing Qigong – 防治氣功

Taijiquan (太極拳) Topics

Taijiquan Barehand - 空手太極拳練法

Yang-Style Long-Form Taijiquan Sequence – 傳統楊氏太極拳拳套
Taijiquan Pushing Hands – 太極推手
Taiji Yin-Yang Symbol Sticking Hand Training – 太極陰陽纏手練習
Taiji Qin Na – 太極擒拿
Taiji Wrestling – 太極摔跤
Taiji Martial Applications – 太極武學應用
Taiji Fighting Set – 太極散手對練
Taiji Sparring – 太極自由散手

Taijiquan Weapons Sequences - 太極拳兵器拳套

Taiji Saber – 太極刀
Taiji Sword – 太極劍
Taiji Staff – 太極稈

Shaolin Long Fist (少林長拳) Topics

Long Fist Basic Training - 長拳基本練習

Long Fist Basics – 長拳基本
Long Fist Short Weapon Basics – 長拳短兵器基本
Long Fist Long Weapon Basics – 長拳長兵器基本

Long Fist Barehand Beginner Sequences - 長拳空手初級拳套

Lian Bu Quan – 連步拳
Gong Li Quan – 功力拳
Shi Er Lu Tan Tui – 十二路彈腿

Long Fist Barehand Intermediate Sequences – 長拳空手中級拳套

Yi Lu Mai Fu – 一路埋伏
Er Lu Mai Fu – 二路埋伏
Shi Zi Tang – 十字趟
Xiao Hu Yan – 嘯虎燕
Beng Bu – 蹦步

Long Fist Barehand Advance Sequences – 長拳空手高級拳套

San Lu Pao – 三路袍
Si Lu Cha Quan – 四路查拳
Taizu Chang Quan – 太祖長拳
Si Lu Ben Za – 四路奔砸

Long Fist Saber Sequences – 長拳刀法套路

Qi Xing Dao – 七星刀
Bagua Dao – 八卦刀

Long Fist Staff Sequences - 長拳棍法套路

Kun Wu Gun – 崑吾棍

Long Fist Sword Sequences – 長拳劍法套路

San Cai Jian – 三才劍
Kun Wu Jian – 崑吾劍
Qi Men Jian – 戚門劍

Shaolin White Crane (少林白鶴) Topics

White Crane Basic Training - 白鶴基本練習

White Crane Barehand Basics – 白鶴基本
White Crane Short Weapon Basics - 白鶴短兵器基本
White Crane Long Weapon Basics – 白鶴長兵器基本

White Crane Barehand Beginner Sequences - 白鶴空手初級拳套

Qi Xing – 七星
Zong He – 縱鶴
Ba Mei Shou – 八枚手
Bai He – 白鶴
Yao Gu – 搖鼓
Shan He - 扇鶴
Basic Shang Xia Zhi – 基本上下肢

White Crane Barehand Intermediate Sequences - 白鶴空手中級拳套

Intermediate Shang Xia Zhi (Hooking/Linking Punch) – 基本上下肢

White Crane Staff Sequences - 白鶴棍法套路

Qi Mei Gun – 齊眉棍
Qi Mei Dui Gun – 齊眉棍
Kong Shou Dui Gu n– 空手對棍

White Crane Double Weapons Sequences - 白鶴雙兵器拳套

Shuang Chai – 雙釵
Shuang Jian – 雙鐗

Topic Selection: *

Please type in your topic/subtopic selection.

Suggestions:

For unlisted topics, you can use this space to fill in your topic suggestions, along with desired instructors, if any.

Teaching Fees

A "host" is defined as a person or persons organizing this YMAA Live! session. Each host should be in a separate location. During the session, each host will connect simultaneously to the YMAA Live! session in a teleconferencing video call. There is no limit to the number of attendees at each host location, so it is in the host's best interest to get as many as possible.

Instructor	Cost for 1 Host	Cost Per Host For 2 Hosts	Cost Per Host For 3 Hosts
Dr. Yang, Jwing-Ming Founder of YMAA President of YMAA Retreat Center Director of YMAA International Languages: English, Mandarin Chinese, Taiwanese More Information	US$200/hour	US$160/hour	US$120/hour
Nicholas Yang President of YMAA International Languages: English, Basic Mandarin Chinese More Information	US$140/hour	US$115/hour	US$85/hour
Jonathan Chang Disciple of Dr. Yang, Jwing-Ming Languages: English, Basic Mandarin Chinese More Information	US$120/hour	US$100/hour	US$75/hour
Javier Rodriguez Disciple of Dr. Yang, Jwing-Ming Languages: English More Information	US$100/hour	US$80/hour	US$60/hour
Frank Verhüelsdonk Disciple of Dr. Yang, Jwing-Ming Languages: English, German, French, Spanish More Information	US$80/hour	US$65/hour	US$50/hour

NOTE: Instructor rates are subject to change. YMAA School Directors will receive a discount. If more than one party is hosting this seminar/lesson, the YMAA discount only applies if all parties are YMAA School Directors.

Requested Instructors (if any):

NOTE: Not all topics are taught by all instructors. We will inform you of the most appropriate instructor based on your topic selection if we cannot meet your request.

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